Tuesday, May 24, 2011

GUIDED IMAGERY FOR MEDITATION


Guided Imagery

Control & Click on the link for musical background
(*minimize link after music starts and return to this blog)

http://www.youtube.com/watch?v=URagn2I_4Oc









































































































*Recommended site for help with Nutrition, Recipes, Food Diary & Exercise Program as well as Journal: Retrievied May 23, 2011. www.livestrong.com

*MEDIA & IMAGES: (included in Presentation)
    From Private Photography Collection, which includes Liz Lemon Swindle & Greg Olsen,
             JonMcNaughton, The Giving Tree, Bing Images, Retrieved May 22, 2011:

             http://www.bing.com/

             http://www.gregolsen.com/

             http://www.jonmcnaughton.com/

             http://www.lizlemonswindle.com/

             http://www.thegivingtree.com/
　
      Reichel, K. Music Media Clip: Retrieved May 22, 201
              http://www.youtube.com/watch?v=URagn2I_4Oc
             
 　

                           



　　
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2 comments:

  1. CynthiaMay 25, 2011 at 10:53 AM

    Thank you Bonnie. I enjoyed the music and all the photographs. This has been a fun class.

    Enjoy the Journey,

    ReplyDelete
  2. UnknownMarch 23, 2014 at 11:55 PM

    As you learn more techniques to bring yourself into a meditative state you will probably want to start using guided meditations. A guided meditation is an exercise that is perfect in relieving the daily stress you are facing by simply learning how to concentrate and focus long enough to get a few minutes of peaceful relaxation.

    Ilchi Lee Books

    ReplyDelete

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