Integrated Spiritual Healing: Mind, Body & Spirit
Thursday, March 15, 2012
My physical, emotional and spiritual well being has become iconic... vast improvements, in peace and healing.... I have been focusing specifically on healing this last year and dramatically focused on this quadrant this last 4 months... many of my health concerns have disappeared or drastically improved... I contribute much of this to a change in environment, relationships and the healing arts --- specifically finding a Adamic masseuse with healing arts in his energy and hands....
Surrounding myself with a positive environment, spa therapy, working out at the gym.. eating very healthy, more according to the heiarchy of foods.. focusing on fresh, raw -- unaltered and natural foods .... getting more sleep... sleeping to natural music (oceans, forests)....
Having more control over my life, my pursuits... my time... immersing myself in everything I love the most... and having really joyful and wonderful inspiration and connections to others of a more spiritually sensitive and positive nature ...... letting go of anything negative and focusing on holding onto the good of everything I partake of.... whether it be a interaction, a relationship, a revelation.... or a moment....
The children have been awesome and producing all kinds of MDT (music, dance, theater)....writing music as well as performing it.... they are exceptionally talented and a great joy to be around... I love being involved with them.
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